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Book: Heartmath Solution

Book: Heartmath Solution

The Intelligent Heart Access the power of your heart’s intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body’s optimal performance, and slow the aging process. Review “This book could save you years of therapy.”–Deepak Copra, M.D., “The Chopra Center for […]

Science: Female hormone fight off diseases better?

Science: Female hormone fight off diseases better?

A Canadian study indicates that the female sex hormone oestrogen gives women’s immune systems added bite at fighting off infection. The researchers believe women may have evolved a more robust immune system because of their key role in producing and nurturing young. Oestrogen seems to counter an enzyme which blocks the inflammatory process. The researchers […]

Why The Spinal Cord Is Incredibly Smart

Why The Spinal Cord Is Incredibly Smart

When we are moving, motor circuits in the spinal cord are constantly being barraged by information from sensory receptors in the skin and muscles, telling these circuits what our limbs are doing or what the ground underfoot feels like. –socalpain Cells in the dorsal spinal cord (the back) receive sensory information from the body and […]

Promethease

Promethease

Promethease is a literature retrieval system that builds a personal DNA report based on connecting a file of DNA genotypes to the scientific findings cited in SNPedia. I like Promethease because it helps me understand the little things about myself. For example: I’m more able to detect β-ionone (floral) fragrance. Individuals vary in their ability to […]

Science explains the power of touch

Science explains the power of touch

Research shows that physical affection has measurable health benefits. “Stimulating touch receptors under the skin can lower blood pressure and cortisol levels, effectively reducing stress,” Hertenstein says. One study from the University of North Carolina found that women who hugged their spouse or partner frequently (even for just 20 seconds) had lower blood pressure, possibly […]

People with an ‘O’ blood type have more grey matter in their brain?

People with an ‘O’ blood type have more grey matter in their brain?

IRCCS San Camillo Hospital Foundation in Venice, shows that people with an ‘O’ blood type have more grey matter in their brain, which helps to protect against diseases such as Alzheimer’s, than those with ‘A’, ‘B’ or ‘AB’ blood types. The researchers calculated the volumes of grey matter within the brain and explored the differences […]

Eat Right For Your Blood Type

Eat Right For Your Blood Type

THE NEW YORK TIMES BESTSELLING DIET PHENOMENON Dr. Peter J. D’Adamo is a noted naturopathic physician, researcher, and lecturer, and the author of the revolutionary Eat Right series. His extensive research and clinical testing of the connection among blood type, health, and disease has garnered international recognition and led to groundbreaking work on many illnesses. […]

The Science Of Smiling Release Stress

The Science Of Smiling Release Stress

SMILING is undoubtedly the world’s most powerful human gesture. It’s also a very strong act, as it is scientifically known to change your mood and increase your feelings of happiness. Experiencing this positivity sends signals from the cerebral cortex; which specializes in thought and action, to the brain stem; which functions in the control of […]

The feeling of rejection in the brain

The feeling of rejection in the brain

Brain Scans Show Rejection Really Hurts. Romantic rejection, causes physical pain, according to a new study of brain activity. Now MRI brain scans of people jilted in real life show “activation in brain areas that are actually tied to the feeling of pain,” said study co-author Edward Smith, a psychologist at Columbia University in New York […]

Why exercise is good for the brain

Why exercise is good for the brain

Working out keeps your brain young, suggests a new study from Columbia University and the University of Miami.  The benefits of physical exercise, especially aerobic exercise, have positive effects on brain function on multiple fronts, ranging from the molecular to behavioral level. According to a study done by the Department of Exercise Science at the […]

Scientists explains why women of color ages 10 to 20 years slower

Scientists explains why women of color ages 10 to 20 years slower

Do YOU have the younger gene? Scientists identify genetic recipe that knocks years off our age – and you’re twice as likely to have it if you are black. Harvard scientists led a study involving almost one million people with private genetic database 23andMe and found one in ten white and a fifth of black […]

Science: Intelligence comes from a woman’s X chromosome?

Science: Intelligence comes from a woman’s X chromosome?

A mother’s genetics determines how clever her children are, according to researchers, and the father makes no difference. Women are more likely to transmit intelligence genes to their children because they are carried on the X chromosome and women have two of these, while men only have one. –Eve biting the apple? Laboratory studies using […]

Estrogen gives females softer skin?

Estrogen gives females softer skin?

Estrogen makes women have soft skin and curves, high lilting voices, and breasts. –Photography by Krishphoto. Model Tyrie Rudolph. In the skin, estrogens affect skin thickness, wrinkle formation and skin moisture. Estrogens can increase glycosaminoglycans (GAGs), such as Hyaluronic Acid, to maintain fluid balance and structural integrity. They can also increase collagen production in the skin, where […]

Science Explains The Attraction To The Hour Glass Shape

Science Explains The Attraction To The Hour Glass Shape

A common aim is to identify specific features that possibly evolved as signals indicating mate breeding potential. Several cross-cultural studies have already determined that men from all countries and from all races tend to find hourglass-shaped women more appealing. Even from ancient times, women with larger, curvier hips have been associated with fertility, and so, strictly […]

Are Black & Mixed Race Women Considered Beautiful In The Media?

Are Black & Mixed Race Women Considered Beautiful In The Media?

But what about women of color? Perkins study of television images showed that black females have been deeply and profoundly affected by the politics of skin color, hair texture, and facial features. Their feelings related to self worth, intelligence, success, and attractiveness are warped by what appears to the greater society as benign and arbitrary […]

Women Outperform Men When Identifying Emotions?

Women Outperform Men When Identifying Emotions?

Evolutionary psychologists have suggested that females, because of their role as primary caretakers, are wired to quickly and accurately decode or detect distress in preverbal infants or threatening signals from other adults to enhance their chances at survival. –Models Ebony Anderberg, Malika & Chelsea Dleah. Women are better than men at distinguishing between emotions, especially fear and disgust, […]

What is happening inside your brain when you feel hatred?

What is happening inside your brain when you feel hatred?

Hate involves both the interior, primitive parts of the brain? Our capacity for intense dislike of others of our species may date back as far as 150,000 years. When subjects saw someone they hated, most of the frontal cortex remained active. The more intensively a person said that he or she hated another person, the […]

Science Explains How Poverty Changes Your Brain?

Science Explains How Poverty Changes Your Brain?

Poverty-related concerns consume mental resources Poverty Impedes Cognitive Function. The poor often behave in less capable ways, which can further perpetuate poverty. We hypothesize that poverty directly impedes cognitive function and present two studies that test this hypothesis.” Burden of Poverty Lacking money or time can lead one to make poorer decisions, possibly because poverty imposes […]

Sequencing My Genome

Sequencing My Genome

For privacy reasons I will not post my specific genetic variations but will share & summarize some pretty interesting facts… 1 – Intelligence; longevity a May 2014 paper suggests this variant improves intelligence. Has higher cranial capacity. Another IQ gene? Better intracranial volume? Slightly increased lifespan? This is a well known longevity gene. Longer telomeres, […]

African apprentices learn KungFu at Shaolin Temple

African apprentices learn KungFu at Shaolin Temple

20 African apprentices graduate from China’s Shaolin Temple … Practicing martial arts, conducting physical exercises, sitting in Zen meditation and learning Chinese calligraphy, 20 apprentices from Africa have started their three-month training program at Shaolin Temple since early July. The Shaolin Temple, built in the late 5th century and located in central China’s Henan Province, […]

Mankind could turn to geoengineering to solve our problems with the environment

Mankind could turn to geoengineering to solve our problems with the environment

“NASA is playing God, its making its own weather” – Jeremy Clarkson, heads to Mississippi where NASA test their Space Shuttle solid rocket boosters, consuming half a million gallons of fuel. During this test NASA manage to create artificial clouds. –From BBC Top Gear Quote: Now the most amazing thing is that back cloud out […]