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Benefits Of Ancient Essential Oils: Frankincense & Myrrh

Frankincense—also known as olibanum—and myrrh have been traded in North Africa and the Middle East for upwards of 5,000 years. Frankincense was charred and ground into a power to make the heavy kohl eyeliner Egyptian women famously wore.

Sacks of frankincense and potted saplings of myrrh-producing trees appear in murals decorating the walls of a temple dedicated to Queen Hatshepsut, who ruled Egypt for roughly two decades until her death around 480 B.C.

According to Matthew 2:1-12, “wise men” came from the East to visit Jesus, bearing gifts of gold, frankincense (an aromatic gum resin used in incense and perfumes), and myrrh (another aromatic plant resin). Christian tradition holds that these Magi (members of a priestly caste of ancient Persia) were named Balthazar, Gaspar, and Melchior.


Health Benefits of Myrrh

Since they are similar substances, it’s no surprise that Myrrh has many similar health advantages to Frankincense. Like its close cousin – myrrh is an astringent, an immune booster and a sedative for aromatherapy. But it also has its own unique benefits…

For Fighting Infection – Myrrh essential oil has antiviral and anti-fungal properties. It can keep microbes from growing in your body and causing an infection.

For Getting Rid of a Cough – Myrrh can be an effective expectorant and an anti-catarrhal. That means it helps you get rid of phlegm and cough up excess mucus from a cold or other types of respiratory infection.

For Better Circulation – Myrrh can help improve blood flow so that nutrients and oxygen reach every part of your body. Better circulation can also mean better digestion and a sharper mind.

For Faster Healing – When applied to wounds, myrrh acts as a vulnerary, protecting you from infection and promoting healing.

Buy decoraive crystal/glass essential oil spray bottles for all your different scents on sites like Ebay.

This will give add a littlle glamour on your make-up vanity station or dresser.

The Nile River which is an international river that flows through 11 countries that include Rwanda, Burundi, Tanzania, Uganda, Democratic Republic of Congo, Kenya, Ethiopia, Eritrea, South Sudan, Sudan and Egypt.

You can also add a few drops in your humidifier.

Health Benefits of Frankincense

For Stronger Immunity – Frankincense has anti-inflammatory properties. That means it can help reduce symptoms of respiratory issues such as asthma or a cough from the common cold. It is also an anti-septic/disinfectant, so it helps your body fights off germs.

For Pain Relief – Typical body pain may also be improved with frankincense. It is used for headaches and sore muscles as well as PMS pain and reduction of arthritis symptoms.

For Your Skin & Hair – Frankincense has anti-aging properties, making it a nice addition to lotions and skin creams. It is an astringent than can strengthen the roots of your hair while toning and lifting skin to reduce the appearance of wrinkles.

For Improved Digestion – In your digestive system, frankincense can encourage the production of gastric juices like bile. It can also be used as a diuretic.

For Stress & Anxiety – As an oil, it can act as a sedative, promoting feelings of peace and relaxation.

For Better Nutrition – Frankincense can even help your body absorb important nutrients so you get all the benefits of your healthy diet.

Read More about the health benefits of Frankincense at


What are frankincense and myrrh?
Both frankincense and myrrh are derived from the gummy sap that oozes out of the Boswellia and Commiphora trees, respectively, when their bark is cut. The leaking resin is allowed to harden and scraped off the trunk in tear-shaped droplets; it may then be used in its dried form or steamed to yield essential oils. Both substances are edible and often chewed like gum. They are also extremely fragrant, particularly when burned, with frankincense giving off a sweet, citrusy scent and myrrh producing a piney, bitter odor.

Because frankincense and myrrh can be collected from multiple Boswellia and Commiphora species, several different varieties are available. The shrubby trees that produce them are native to the Arabian Peninsula and regions of northeast Africa, though Boswellia has also been cultivated in southern China. (Frankincense has been a staple of traditional Chinese medicine since at least 500 B.C.)

In a series of clinical and laboratory studies over the last two decades, frankincense and myrrh have shown promise in addressing a number of common disorders. For example, a 1996 paper reported that myrrh blunts pain in mice, while a 2009 study suggested that it might help lower cholesterol. Frankincense has been investigated as a possible treatment for some cancers, ulcerative colitis, Crohn’s disease, anxiety and asthma, among other conditions. If these ancient remedies can indeed provide relief for the many patients who suffer from these potentially devastating illnesses, the great incense roads of antiquity may flourish once again.


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